Lifestyle

Basically, a quality Health & Fitness lifestyle is what makes us alive and vibrant each day. Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.

Stubborn Belly Fat Home Workouts

Stubborn Belly Fat | 10 Natural Home Remedies To Fight Them

Stubborn tummy or belly fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it's not just our ability to win the swimsuit competition that's affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.
Read MoreStubborn Belly Fat | 10 Natural Home Remedies To Fight Them
How to Fight Common Cold or Flu

Common Cold | Is Drinking Hot Water With Lemon Helpful?

You get a sniffle or maybe a scratchy throat and you wonder. Is it just a cold or something more serious, like the flu? In that case, it’s important to know what you’re dealing with. Although many of the symptoms can be similar, the treatments are very different. People often confuse the common cold and the flu because many of the symptoms overlap and can be eased by over-the-counter remedies.
Read MoreCommon Cold | Is Drinking Hot Water With Lemon Helpful?
Online Store

Online Store | 9 Simple Steps To Start Selling Your Products

An Online Store is a website through which customers place orders. It may represent a small local store, a major retailer, an e-commerce store, or an individual who sells projects through a third-party site, such as eBay. It is important to realize, an online store can operate under a number of business models. Including business-to-consumer, business-to-business, or consumer to consumer.
Read MoreOnline Store | 9 Simple Steps To Start Selling Your Products
Website Flipping

Website Flipping | The Business For Webmasters To Make Money

Website Flipping is the art of reserving, buying, improving, and selling websites online. Notably, the term comes from the property industry where investors will buy a property and renovate it. Adding lucrative value to it and then sell it at a higher price. As a matter of fact, website flipping is essentially the same process online. And yes you can make money online through website flipping.
Read MoreWebsite Flipping | The Business For Webmasters To Make Money
Simfy Africa

Simfy Africa | Enjoy, Discover, Share & Download Free Music!

Simfy Africa is a fully-fledged music streaming service that stacks up incredibly well against rivals. Such as Spotify, Rhapsody, and Rdio. Furthermore, plenty of musical content is already available for streaming on platforms such as YouTube and Daily Motion. But, these platforms often don’t provide a comprehensive licensing environment like dedicated music streaming platforms.
Read MoreSimfy Africa | Enjoy, Discover, Share & Download Free Music!