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What is Premenstrual Syndrome? | The Signs & Symptoms

What is Premenstrual Syndrome? | The Signs & Symptoms Premenstrual Syndrome

It’s estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome. Symptoms tend to recur in a predictable pattern. But, the physical and emotional changes you experience with premenstrual syndrome may vary. From just slightly noticeable all the way to intense.

Menstruation Cycle | Everything you Should know About

Menstruation Cycle | Everything you Should know About Menstruation Cycle

During your menstrual cycle, hormones make the eggs in your ovaries mature — when an egg is mature, that means it’s ready to be fertilized by a sperm cell. These hormones also make the lining of your uterus thick and spongy. So, if your egg does get fertilized, it has a nice cushy place to land and start a pregnancy. This lining is made of tissue and blood, like almost everything else inside our bodies.

Healthy Eating Top Secrets To Keep Up With Your Busy Life

Healthy Eating Top Secrets To Keep Up With Your Busy Life Healthy Eating

When you’re constantly on the go it can be hard to find time to make consciously healthy decisions about your daily eating habits. But, no matter how rushed you feel between home, family and work life, it’s vital to make nutritionally smart decisions to keep your body healthy and your mind active.

Pregnant Mothers: 10 Topmost Superfoods

Pregnant Mothers: 10 Topmost Superfoods Pregnant Mothers

In general, pregnancy foods nutrition can be a minefield. You just need to type the phrase into Google and more than 55 million answers will appear. And that’s on top of all the advice you’ve already been given by extended family and friends. You wouldn’t be the first pregnant woman to feel overwhelmed.

Female Overcommitment Is Not Rewarded

Female Overcommitment Is Not Rewarded Female Overcommitment Is Not Always Rewarded

For some time now, Female Overcommitment Is Not Always Rewarded! Sorry if I hit you on the head. But, reality strikes the most in the central department of female overcommitment. Both at home and at work. Women work differently than men.  One major difference leads to much mutual frustration because […]

Healthy Eyesight Nutritional Dietary Plan

Healthy Eyesight Nutritional Dietary Plan Healthy Eyesight Guide

Healthy Eyesight is the basic requirement of every humankind second to Dental Hygiene, etc. But, for many, maintaining a healthy eyesight nutritional dietary plan is a no go zone. Be that as it may, through the following medical health and physical fitness revised guide, let’s cut the story short. As […]

Computer Eye Strain Preventive Measures

Computer Eye Strain Preventive Measures Digital or Computer Eye Strain

Notably, with the rise in the competitive cloud computing edge, computer eye strain can be troublesome. For instance, I spend almost half of my day behind a computer or mobile gadget. Working myself tirelessly and clocking both my scheduled timelines, brain and even eyes capacity.

Technology Impacts | Both Positive & Negative Outlook

Technology Impacts | Both Positive & Negative Outlook Technology Impacts

By definition, Technology is the collection of techniques, skills, methods, and processes. Equally important, it is used in the production of goods or services or in the accomplishment of objectives. Such as scientific investigation, research, and communication. However, for starters, technology has brought both good and bad in society.

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