JoyceMary Mukuhi

JoyceMary Mukuhi

A professional accountant, certified image consultant, content publisher, online influencer, designer, brand consultant, among many other trades.

Drinking Hot Water Surprising Health Benefits

Drinking Hot Water
Drinking hot water can provide your body with the water it needs to replenish fluids. It can also improve digestion, relieve congestion, and even make you feel more relaxed. Most people who drink hot water as a holistic health remedy do so first thing in the morning or right before bed for optimal health benefit.

Ketogenic Diet | Its Main Health Benefits Plus Risks To Note

Ketogenic Diet
A Ketogenic Diet involves eating very few carbohydrates and large amounts of fat, leading to greatly increased concentrations of ketones in the blood. For some reason, the diet dramatically reduces the rate of seizures in epileptic children. Yes! Of course, even those who haven't had success with multiple different types of drugs.

Lemonade Juice | Simple Steps To Make Homemade Recipes

Lemonade Juice
Lemon Juice is simply the juice of a lemon mixed with water. It can be served hot or cold and is generally not sweetened, it all depends on your own personal preferences. Consider lemonade juice more like a sugar-sweetened drink. Commercial “real old-fashioned” lemonade is typically only about 15 percent lemon juice, similar to fruit drinks that contain a little juice and a lot of sugar water.

Cervical Cancer | Early Signs, Symptoms & Precautions

How You Know If You Have Cervical Cancer
Cervical Cancer is a type of cancer that arises in the cervix of the uterus (womb). Most notably, since cervical cancer affects the entrance to the womb, it is highly preventable. Especially,  in most Western countries because screening tests and a vaccine to prevent HPV infections are available.