JoyceMary Mukuhi

JoyceMary Mukuhi

A professional accountant, certified image consultant, content publisher, online influencer, designer, brand consultant, among many other trades.

Chicken Pasta | Simple Recipes For Beginners Who Love To Cook

Chicken Pasta Recipe
On hectic nights, pasta is a worthy go-to dinner. The dried variety is generally cheap — especially when it’s on sale two-for-one — and an accompanying jar of prepared sauce can get dinner on the table in a snap. I won’t promise that making your own sauce is as lickety-split as breaking the vacuum seal on the jar, but there are many ways to adorn pasta that doesn’t take much longer.

Stubborn Belly Fat | 10 Natural Home Remedies To Fight Them

Stubborn Belly Fat Home Workouts
Stubborn tummy or belly fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it's not just our ability to win the swimsuit competition that's affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.

Carrots | 13 Health Benefits To Our Overall Body & Wellness

Carrot
A carrot is a plant with a thick, fleshy, deeply colored root that grows underground. And also feathery green leaves that emerge above ground. Forget about Vitamin A pills. With this orange crunchy powerfood, you get Vitamin A and a host of other powerful health benefits. Including, beautiful skin, cancer prevention, and anti-aging. Read how to get maximum benefits from this amazing vegetable.

Breast Cancer | Early Signs, Symptoms & Precautions

Breast Cancer
Breast cancer forms in the cells of the breasts. After skin cancer, breast cancer is the most common cancer diagnosed in women in Kenya and East Africa. It can occur in both men and women, but it's far more common in women. Substantial support for breast cancer awareness and research funding has helped create advances in the diagnosis and treatment.

Common Cold | Is Drinking Hot Water With Lemon Helpful?

How to Fight Common Cold or Flu
You get a sniffle or maybe a scratchy throat and you wonder. Is it just a cold or something more serious, like the flu? In that case, it’s important to know what you’re dealing with. Although many of the symptoms can be similar, the treatments are very different. People often confuse the common cold and the flu because many of the symptoms overlap and can be eased by over-the-counter remedies.