In terms of a Healthy Lifestyle, good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs, and getting plenty of rest. If you eat more than you burn off, you’ll get more fat stored.
Carbohydrates provide fuel for the central nervous system and energy for working muscles. They also prevent protein from being used as an energy source and enable fat metabolism. Also, carbohydrates are important for brain function. Fo one thing, they are an influence on “mood, memory, etc., as well as a quick energy source.”
This diet involves eating very few carbohydrates and large amounts of fat, leading to greatly increased concentrations of ketones in the blood. For some reason, the diet dramatically reduces the rate of seizures in epileptic children. Yes! Of course, even those who haven’t had success with multiple different types of drugs.
If breakfast is the most important meal of the day, that means orange juice is the MVP of drinks. Beyond the whole pulp or no pulp debate, people don’t care much about the kind of OJ they buy. But everyone should. In general, Orange Juice is naturally high in vital nutrients, such as vitamin C and potassium. Plus, commercial varieties are often enriched with calcium and vitamin D.
When you’re constantly on the go it can be hard to find time to make consciously healthy decisions about your daily eating habits. But, no matter how rushed you feel between home, family and work life, it’s vital to make nutritionally smart decisions to keep your body healthy and your mind active.
Alcohol Abuse is a major cause of preventable liver disease worldwide, and alcoholic liver disease is the main alcohol-related chronic medical illness. Whereby, millions of men and women of all ages, from adolescents to the elderly, engage in unhealthy drinking. Alcohol Use Disorder (AUD) reportedly most often affects young men (aged 18–24 years) of lower socioeconomic status.
Sugarcane juice is the liquid extracted from pressed sugarcane. It is consumed as a beverage in many places, especially where sugarcane is commercially grown, such as Southeast Asia, the Indian Subcontinent, North Africa, and Latin America.
Cholesterol is a waxy, fat-like substance that’s found in all the cells in your body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs.
Primary liver cancer (hepatocellular carcinoma) tends to occur in livers damaged by birth defects, alcohol abuse, or chronic infection with diseases such as hepatitis B and C, hemochromatosis (a hereditary disease associated with too much iron in the liver), and cirrhosis.
Aflatoxin Poisoning causes DNA damage and with prolonged exposure to aflatoxin, cells accumulate DNA mutations. And thus are at increased risk of developing into cancer cells. Therefore, Aflatoxin, a byproduct of molds, is a potent cancer-causing agent. Whereby, long-term exposure to aflatoxin poisoning has been linked to an increased incidence of liver cancer too.
Health is defined as a state of complete mental, physical, and social well-being. And not merely the absence of illness or infirmity. While Fitness is the ability to meet the demands of the environment.
Researchers at the University of Alabama have found that eating bananas every day could help prevent heart attacks and strokes. Moreover, you may know the silent signs of a heart attack or stroke, but preventing one is another beast altogether.
Raw or rather Natural Honey is the most original sweet liquid that honeybees produce from the concentrated nectar of flowers. In that case, collected straight from the honey extractor; it is totally unheated, unpasteurized, unprocessed pure honey.
A breast biopsy is a procedure to remove a small sample of breast tissue for laboratory testing. In other words, a breast biopsy is a way to evaluate a suspicious area in your breast to determine whether it is breast cancer within several types of biopsy procedures.
Periodontitis (per-e-o-don-TIE-tis) is a serious gum infection that damages the soft tissue and destroys the bone that supports your teeth. In addition, Periodontitis can cause teeth to loosen or lead to tooth loss. Although it is important to realize, periodontitis is common but largely preventable.
In general, follow a regular oral care routine of brushing your teeth at least twice a day and flossing once a day to maintain healthy gums. Some dentists may recommend an antibacterial rinse or mouthwash to help preserve healthy gums after you are treated for gum disease.