Gloria Wanjala

Gloria Wanjala

Mindful Parenting And Teaching | Focus, Resilience & Empathy

Embracing The Mindful Parenting And Teaching Essence
The convergence of mindful parenting and teaching is a force to be reckoned with. By embracing mindfulness, parents, teachers, and educators embark on a transformative journey that fortifies students' focus, resilience, and empathy. This holistic voyage not only nurtures academic brilliance but also arms students with the life skills needed to navigate the intricate tapestry of the world. 

Chronic Stress | Signs, Symptoms, Risks Plus Management Tips

Chronic Stress
Chronic Stress is a biological response to demanding situations causing the body to release hormones, such as cortisol and adrenaline. These hormones help prepare the body to take action, for example by increasing the heart and breath rates. When this occurs, a doctor might describe a person as being in a state of heightened alertness or arousal.

Monk Fruit Sweetener | What Are Its Key Benefits To Health?

Benefits of a Monk Fruit Sweetener
Although most of us probably couldn’t pick out a Monk Fruit in the produce aisle, the fruit is highly beneficial to our health. And truth be told, it’s not likely to catch much of your attention amidst other eye fronting and mouth-watering fruits too. Like the luscious lemons, colorful apples, and even the vibrancy look in oranges.

Acute Myeloid Leukemia (AML) | Causes, Signs & Management

Acute Myeloid Leukemia
Acute myeloid leukemia (AML) is a cancer of the myeloid line of blood cells, characterized by the rapid growth of abnormal cells that build up in the bone marrow and blood and interfere with normal blood cells. As a matter of fact, the 5-year survival rate for people 20 and older with AML is approximately 24%. Whereas, for people younger than 20, the survival rate is 67%. That's because their body is too busy making the leukemic blast cells.

Eye Protection And Safety Measures You Should Know About

Eye Protection Precautionary Safety Measures
Eye protection is a type of personal protective equipment (PPE) designed to prevent injury to the eye. The eyes are one of the most important organs as well as vulnerable parts of the human body. Eyes are easily injured by many things such as small particles, chemicals, biological agents, strong visible light and non-visible rays.

Multivitamins | Benefits, Dosage, Side Effects & Warnings

Multivitamins & Dietary Supplements
Multivitamins are supplements that contain many different vitamins and minerals, sometimes alongside other ingredients. And as there’s no standard for what constitutes a multivitamin, their nutrient composition varies by brand and product. Not to mention, they’re also available in many forms, including tablets, capsules, chewable gummies, powders, and liquids.