Herbs have been in use as an alternative therapy for hundreds of years. Not only do these herbs provide relief from pain, but they also offer other added benefits to the body. However, it's crucial that before you start using them, you talk to a healthcare professional and let them know that some of these herbs may counteract with some medicines. Nonetheless, herbs offer several benefits.
Cassava is a nutty-flavored, starchy root vegetable or tuber. Native to South America, it's a major source of calories and carbs for people in many countries. Nigeria, Thailand, and Indonesia are the top cassava-producing countries in the world ( 1 ).
Multivitamins are supplements that contain many different vitamins and minerals, sometimes alongside other ingredients. And as there’s no standard for what constitutes a multivitamin, their nutrient composition varies by brand and product. Not to mention, they’re also available in many forms, including tablets, capsules, chewable gummies, powders, and liquids.
In general, Dietary Supplements are manufactured products intended to supplement the diet. Especially, when taken by mouth as a pill, capsule, tablet, or liquid. Equally important, dietary supplements can provide nutrients either from, extracted food sources or synthetic, individually or even in combination. In order to increase the quantity of their consumption.
Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. Including, Vitamin A. B, vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate).
