Tag: Medical Health and Physical Fitness

Vitamins & Food Supplements Beginners Guide

Vitamins & Food Supplements Beginners Guide Vitamins & Food Supplements

Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs. Including, Vitamin A. B, vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12, and folate).

Excessive Sugar Intake » Related Health Risks

Excessive Sugar Intake » Related Health Risks Excessive Sugar intake Health Dangers

Important to realize, various diseases that harm our bodies is as a result of Sugar Effects. After all, People have seen sounding warnings about the dangers of too much sugar for a long time. As early as 1957, John Yudkin, a professor of nutrition at Queen Elizabeth College in London, began an argument. He stated that when it came to heart disease and other chronic ailments, sugar — not fat — was the primary culprit.

Urine Color » What It Indicates About Health

Urine Color » What It Indicates About Health Urine Color

Notably, urine color indications may vary from time to time. And, also, from each daily intake and overall health. Whereas, the eyes may be a window into the soul, but the toilet bowl is a window into the body. Turns out, you can learn a lot about what’s going on inside by examining what comes out.

Stubborn Belly Fat » Natural & Home Remedies

Stubborn Belly Fat » Natural & Home Remedies Stubborn Belly Fat Home Workouts

Stubborn tummy or belly fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it’s not just our ability to win the swimsuit competition that’s affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.

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