Stubborn tummy or belly fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it’s not just our ability to win the swimsuit competition that’s affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.
Remarkably, a simple glass of lemon water is full of hidden benefits to your general health. In addition, Health and wellness influencers have long been extolling the virtues of a warm cup of lemon water to detoxify your liver and kick start weight loss.