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Obesity

What Is Coconut Oil good For?

Coconut Oil | Top 10 Health Benefits That Fulfills Its Hype

Coconut is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can boost fat burning and provide your body and brain with quick energy. Some manufacturers have even replaced other Oils with Coconut Oil in packaged products, and many households use it for cooking. It features not only in fried food, but in sweets, shampoos, coffee, and smoothies.

Malanga

What Is Malanga? 8 Key Health Benefits You Should Know About

Also called Yautia, Dasheen, or Cocoyam in English, Malanga is a starchy root vegetable that’s commonly used in South America, Africa, Caribbean cuisines, and some other tropical regions. It has a texture similar to potatoes and is often milled into flour that can be used for cooking. The taste is unlike most tubers or roots, but its texture is similar to that of a Yuca.

Why are Apples important?

Why Are Apples important? 10 Impressive Body Health Benefits

Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. And due to their varied nutrient content, they may help prevent several health problems. Above all, they come in a variety of shapes, colors, and flavors. They are known to provide a range of nutrients that can benefit many different aspects of a person’s health.

Depression & Mental Health

What Is Depression? Simple Steps To Fight With Mental Crisis

In general, depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It’s also fairly common. The Centers for Disease Control and Prevention (CDC) estimates that 8.1 percent of American adults ages 20 and over had depression in any given two-week period from 2013 to 2016.

What Is Modafinil?

How Modafinil Treats Narcolepsy (Obstructive Sleep Apnea)

Modafinil, sold under the brand name Provigil among others, is a medication to treat sleepiness due to Narcolepsy or Obstructive Sleep Apnea. So, Modafinil is a form of drug used to treat excessive sleepiness due to Narcolepsy — a condition that causes excessive daytime sleepiness — shift work sleep disorder — sleepiness during waking hours.