Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make them a popular fruit. Additionally, the papaya, a previously exotic and rare fruit, is now available at most times of the year.
Surprisingly, watermelon benefits to your General Health and Wellness are limitless. For one thing, watermelon benefits are all attached to its delicious and refreshing red-like fruit juice. In reality, watermelon contains only 46 calories per cup. But, it is equally high in vitamin C, vitamin A, and many healthy plant […]
A Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots, and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. However, throughout ancient history, the main use of garlic was for its health and medicinal properties.