You get a sniffle or maybe a scratchy throat and you wonder. Is it just a cold or something more serious, like the flu? In that case, it’s important to know what you’re dealing with. Although many of the symptoms can be similar, the treatments are very different. People often confuse the common cold and the flu because many of the symptoms overlap and can be eased by over-the-counter remedies.
Tag: benefits of drinking hot water
Drinking hot water can provide your body with the water it needs to replenish fluids. It can also improve digestion, relieve congestion, and even make you feel more relaxed. Most people who drink hot water as a holistic health remedy do so first thing in the morning or right before bed for optimal health benefit.