Medicinal Herbs For Your Kitchen Garden

What Are Medicinal Herbs?

By definition, Medicinal Herbs are plants that are used for medicinal purposes. Other types of herbs include culinary herbs, used to flavor food, and aromatic herbs, used to add fragrance.

Important to realize, Medicinal Herbs cover a wide range of types of plants. For one thing, they can be annuals or perennials; woody or herbaceous; sun-loving or shade requiring.

Whether you want to grow a kitchen herb garden as a hobby or to save money or just for healthier eating, there are plenty of herbs you can grow in your backyard. In addition to your patio or even in your windowsill.

Moreover, Fresh Herbs make recipes taste even better and are great to have around for soups, stews, and salads.

Medicinal Herbs For Your Kitchen Garden
A compiled list of Medicinal Herbs for your Kitchen Garden – Image by Monicore from Pixabay

How do I get Medicinal Herbs?

In the first place, the parts of the plants used for medicine may be their leaves, flowers, roots, seeds or bark.

Furthermore, what puts medicinal herbs together in a category is their use in healing.

Plants have been used by humans and animals for medicine for many hundreds of years. Not surprisingly, many medicinal plants have rich folklore associated with them.

After all, this cultural history is an important part of many communities in Kenya and Africa at large.

What is the Medicinal Herbs industry like?

In addition to their cultural significance, medicinal herbs are important economically.

Due to Kenya’s and parts of Western Africa unique topography and climate, growers here have the full potential. Especially, to profit from the cultivation of various medicinal plant species.

As a matter of fact, there are many players and a wide range of commercial activity within the medicinal herbs industry. Not forgetting, it is comprised of everything you may think of.

For instance, from multi-national corporations (trading large volumes of bulk raw materials around the world) to small-town businesses (making value-added herbal products for direct sale to local customers). And also, everything in between.

Medicinal Herbs Marketplace
A beginner’s guide to Medicinal Herbs Marketplace – Image by Pexels from Pixabay

Medicinal Herbs Marketplace for Beginners

Before you get started with Medicinal Herbs farming, it is important to realize, its general market place.

Notably, the broad scope inherent in this industry translates into a lot of information for interested growers to understand. But, it also means there are different ways for growers to get involved.

With creativity and perseverance, growers and entrepreneurs of all shapes and sizes have the potential to find a niche in this marketplace.

As an example, there are some specific types of companies you may find in the medicinal herbs industry. Of course, some include companies that:

  1. Buys and purchases raw materials and manufacture finished herbal products,
  2. Purchase raw materials and manufacture ingredients for other companies to put into finished herbal products
  3. Purchases raw materials and sell them to manufacturers (i.e., brokers)
  4. Grows their own raw materials and sell to herbal product manufacturers
  5. Grow their own raw materials, add value to them by processing them and crafting finished raw materials for distribution or direct sale.

Not only is this industry multi-faceted, but it is also incredibly dynamic.

Factors to Consider before you Get Started

If you’re thinking about entering the medicinal herb industry, the first thing you’ll want to do is evaluate your interests, resources, and capabilities. In that case, to get a sense of how you may want to get started.

Surprisingly, the medicinal herbs market fluctuates in a way that differs from many agricultural markets.

It is immature by industry standards and not as well organized as other commodities.

It is also under pressure from governmental agencies to ensure safe products. Above all, which have many herbal product companies and regulatory agencies.

Working together to develop standardized quality measurements and procedures.

In the end, this means that it is an industry in constant flux! This can present an opportunity for a grower or herbal product entrepreneur.

But, it also means growers must maintain a level of flexibility that they may not have needed in other industries, for example, with traditional commodity crops in Africa.

Medicinal Herbs
Top 10 List of Medicinal Herbs for your Kitchen Garden

Medicinal Herbs to Grow in Your Kitchen Garden

Generally, in picking a place to grow your herbs, keep in mind that they need a good four to six hours of sun daily.

Of course, there are many herbs that you can grow to enhance your cooking.

But, whenever you plant medicinal herbs on a kitchen garden, don’t only plant the herbs you know, take a chance on something else. After all, you might just be surprised.

Below is a list of our topmost fresh medicinal herbs and plants you can grow in the kitchen garden.

1. Mint

There are several varieties of mint. You can use it in drinks like mojitos or mint juleps. Or add some mint to your summer iced tea.

Mint freshens the breath and will help to calm your stomach. But if you grow mint, remember that it’s considered an invasive plant. Mint will spread and take over your garden.

It’s best grown in containers.

(buy online).

2. Parsley

Chiefly, Parsley is a mild bitter herb that can enhance the flavor of your foods. And also, Parsley plants will grow to be large and bushy.

Many consider parsley just to be a curly green garnish for food, but it actually helps things like stews achieve a more balanced flavor. As an added benefit, parsley can aid in digestion.

More often, Parsley is grown as an annual, but in milder climates, it will stay evergreen all winter long.

Additionally, Parsley is a good source of Vitamins A and C.

(buy online).

3. Basil

Whether you choose large leaf Italian basis or large purple sweet basil, this plant is popular in many cuisines but is a feature in Italian cooking like pizzas, salads, sauces, and pesto.

Some people think basil is great for planting alongside your tomatoes but there’s no real evidence that it makes your tomatoes taste sweeter.

In fact, Basil has health benefits of antioxidants and is a defense against low blood sugar.

(buy online).

4. Dill

In general, Dill is a great flavoring for fish, lamb, potatoes, and peas. And also, it is easy to grow.

In reality, it also aids in digestion, helps to fight bad breath and has the added benefits of reducing swelling and cramps.

It will also attract helpful insects to your gardens such as wasps and other predatory insects.

Equally, it also saves a trip to the Dentist!

(buy online).

5. Sage

Sage is an aromatic herb that is great for seasoning meats, sauces, and vegetables.

But, be careful because sage will have a tendency to overpower other flavors. Sage also helps to relieve cuts, inflammation and helps with memory issues.

It was once thought to be a medicinal cure-all. Sage is an easy herb to grow and is relatively easy to care for.

It’s great in your garden for attracting bees.

(buy online).

6. Rosemary

Rosemary is one of the most flavorful herbs and is great for adding to things like poultry, meats, and vegetables.

Around Christmastime, you’ll see tree-shaped rosemary bushes for sale. You can bring them home and keep them for planting in the spring.

The fragrant plant is a delightful scent and is sometimes used in floral arrangements. Rosemary likes its soil a bit on the dry side, so be careful not to overwater.

For more guidance, be sure to check out this guide titled, ‘How I grew a rosemary plant in my garden‘!

Allowed to flourish, a rosemary plant will grow into a full-sized bush.

(buy online).

7. Thyme

For your information, Thyme is a delicate looking plant and is part of the mint family.

The most common variety is garden thyme which has gray-green leaves and a minty, somewhat lemony smell.

It is often used for flavoring egg, bean and vegetable dishes. On the other hand, Thyme is often added to soups and stews.

Thyme is frequently used in the Mediterranean, Italian and Provençal French cuisines.

Pair it with lamb, poultry, and tomatoes.

(buy online).

8. Lavender

Grown as a condiment and for use in salads and dressings, lavender will give most dishes a slightly sweet flavor.

Lavender syrup and dried lavender buds are used in the United States for making lavender scones and marshmallows.

Health benefits include the soothing of insect bites and headaches when used with herbs and aromatherapy.

Remarkably, Lavender plants will survive in many growing conditions but do best in full sun in warm, well-drained soil.

(buy online).

9. Cilantro/Coriander/Chinese Parsely

Uniquely, the seeds of cilantro are known as coriander.

Its perfect for adding into spicy foods like chills, and Mexican, Chinese, Southeast Asian and Indian cuisines.

The plant grows early in the season and doesn’t like it when the ground becomes too warm.

(buy online).

10. Peppermint

Peppermint is also a good source of calcium, potassium and Vitamin B.

And like other mints, it aids digestion and keeps your breath refreshed. Especially, in the form of Buble gum.

Peppermint is a hybrid mint, being a cross between water mint and spearmint. The Peppermint oil can be used for flavoring but is also useful as a natural pesticide.

It has been shown to reduce the effects of irritable bowel syndrome. In addition, Peppermint prefers rich soil and partial shade.

And like other mints, it spreads quickly, so it is important that you consider planting it in containers.

(buy online).

Additional Medicinal Herbs For Kitchen Garden 

Today, we live in a time when manufactured medicines and prescriptions prevail, but do they have to be the only approach to healing?

Even with all of these engineered options at our fingertips, many people find themselves turning back to the medicinal herbs and plants that started it all.

Usually, with herbal remedies that have the ability to heal and boost physical and mental well-being.

In fact, at the beginning of the 21st century, 11 percent of the 252 drugs considered “basic and essential” by the World Health Organization were “exclusively of flowering plant origin.”

Drugs like codeine, quinine, and morphine all contain plant-derived ingredients.

Since we may not have exhausted the whole bunch of Medicinal Herbs to consider for your kitchen garden above, allow me to list some more below.

  1. Winter Savory
  2. Chervil
  3. Culantro
  4. Bay Leaves
  5. St. John’s Wort
  6. Chives
  7. Catnip
  8. French Tarragon
  9. Chamomile
  10. Fennel, and much more!

Takeaway,

While manufactured drugs have certainly become paramount in our lives, it can be comforting to know the power nature has on our side.

And as can be seen, from the above-mentioned list, these herbal choices are available to complement our health practices.

Generally speaking, their extent of power is still in exploration. Therefore, in other words, these alternatives aren’t cure-alls, and they aren’t perfect.

One word for sure, many carry the same risks and side effects as manufactured medicines with unfounded promises.

Resourceful References:

I hope you have gathered enough information in regards to how you can Get Started with your Kitchen Garden for Herbs.

But, if you have additional information, contributions or even suggestions, please don’t hesitate to Contact Us.

You can also share some or more of your thoughts in the comments box below this post.

Below are more additional and related to the topic links.

  1. Medical Health & Physical Fitness Knowledgebase
  2. Food Recipes & Drinks Revised Guides
  3. Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them
  4. 25 Best Herbs to Grow in Your Kitchen Garden
  5. List of Plants used in Herbalism

Leave a Comment

Scroll to Top