Category: Health & Fitness Guides

Body Contouring Procedures that you Should know About Body Contouring

Body Contouring Procedures that you Should know About

Body contouring, body shaping or body sculpting is the reshaping of body contours through the removal of fatty deposits under the skin. Whereby, the most commonly known treatment is liposuction. A surgical procedure with inherent risks that many patients wish to avoid.

Drug & Substance Abuse | How do you Help the Addicts? Drug & Substance Abuse

Drug & Substance Abuse | How do you Help the Addicts?

Basically, Drug & Substance Abuse affects every part of your life. It can hurt you and the people around you. Not forgetting, it can ruin relationships and your financial health. Abusing drugs can also lead to addiction and cause serious health problems and even death.

What are Medical Errors? Everything you should know of What are Medical Errors?

What are Medical Errors? Everything you should know of

Medical Errors are the preventable adverse effect of care. Whether or not it is evident or harmful to the patient.  It may be as a result of an inaccurate or incomplete diagnosis or treatment. From a diagnosed disease, injury, syndrome, behavior, infection, or other ailments. Medical mistakes are the stuff of those nightmares.

Green Smoothies | How do they Improve your Life? Green Smoothies

Green Smoothies | How do they Improve your Life?

In general, the throat soothing and yummy green smoothies are formed from a combination of thick, creamy and cold beverages. Especially, made from pureed raw fruit, vegetables, and sometimes dairy products, typically using a blender.

Pregnancy Foods: What Should you Include in your Diet? Pregnancy Foods for Expectant Mothers

Pregnancy Foods: What Should you Include in your Diet?

It is the at the heart of every mother to take responsibility for giving birth to a healthy baby. More so if they are the first time, mothers. Eating well-balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. 

Medical Insurance Cover | Everything you Should know Health & Medical Insurance Cover

Medical Insurance Cover | Everything you Should know

Health or Medical Insurance Cover is an insurance that covers the whole or a part of the risk of a person incurring medical expenses, spreading the risk over numerous persons. By estimating the overall risk of health care and health system expenses over the risk pool.

WIBA (Work Injury Benefits Act) | An Exclusive Overview WIBA (Work Injury Benefits Act) Overview

WIBA (Work Injury Benefits Act) | An Exclusive Overview

WIBA (Work Injury Benefits Act) is a policy that covers the employees of the insured whilst on duty. Especially, those engaged in the execution of the Insured’s business and any project undertaken by the insured. Including, insurance cover against accidental bodily injury, disablement or even death.

Osteoarthritis | Causes, Symptoms, and Natural Remedies Osteoarthritis

Osteoarthritis | Causes, Symptoms, and Natural Remedies

Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage on the ends of your bones wears down over time. Although osteoarthritis can damage any joint in your body, the disorder most commonly affects joints in your hands, knees, hips, and spine.

Breast Cancer | Early Signs, Symptoms & Precautions Breast Cancer

Breast Cancer | Early Signs, Symptoms & Precautions

Breast cancer forms in the cells of the breasts. After skin cancer, breast cancer is the most common cancer diagnosed in women in Kenya and East Africa. It can occur in both men and women, but it’s far more common in women. Substantial support for breast cancer awareness and research funding has helped create advances in the diagnosis and treatment.

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