Category: Food Recipes & Drinks

Food Recipes & Drinks reviewed and analyzed for you. In addition, you will learn what other people consume as a tradition or custom.

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Drug & Substance Abuse: How Do You Help The Addicts?

Drug & Substance Abuse: How Do You Help The Addicts? Drug & Substance Abuse

Basically, Drug & Substance Abuse affects every part of your life. It can hurt you and the people around you. Not forgetting, it can ruin relationships and your financial health. Abusing drugs can also lead to addiction and cause serious health problems and even death.

Green Smoothies | How do they Improve your Life?

Green Smoothies | How do they Improve your Life? Green Smoothies

In general, the throat soothing and yummy green smoothies are formed from a combination of thick, creamy and cold beverages. Especially, made from pureed raw fruit, vegetables, and sometimes dairy products, typically using a blender.

Pregnancy Foods: What Should you Include in your Diet?

Pregnancy Foods: What Should you Include in your Diet? Pregnancy Foods for Expectant Mothers

It is the at the heart of every mother to take responsibility for giving birth to a healthy baby. More so if they are the first time, mothers. Eating well-balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. 

Jane Mukami » A Physical Fitness Trainer Story

Jane Mukami » A Physical Fitness Trainer Story Jane Mukami 10 Day Detox Guide

Her passion for fitness began with her own life experience back in 2008 as a 27-year-old. Like many young people, she thought she could eat anything she wanted and not be affected until her bad habit of consuming a lot of foods caught up with her as her clothes began to fit more snug than she was comfortable with.

Excessive Sugar Intake » Related Health Risks

Excessive Sugar Intake » Related Health Risks Excessive Sugar intake Health Dangers

Important to realize, various diseases that harm our bodies is as a result of Sugar Effects. After all, People have seen sounding warnings about the dangers of too much sugar for a long time. As early as 1957, John Yudkin, a professor of nutrition at Queen Elizabeth College in London, began an argument. He stated that when it came to heart disease and other chronic ailments, sugar — not fat — was the primary culprit.

Urine Color Chart | What is Normal & When to See a Doctor

Urine Color Chart | What is Normal & When to See a Doctor Urine Color

Notably, urine color indications may vary from time to time. And, also, from each daily intake and overall health. Whereas, the eyes may be a window into the soul, but the toilet bowl is a window into the body. Turns out, you can learn a lot about what’s going on inside by examining what comes out.

Stubborn Belly Fat » Natural & Home Remedies

Stubborn Belly Fat » Natural & Home Remedies Stubborn Belly Fat Home Workouts

Stubborn tummy or belly fat can be very hard to shift. Due to our often sedentary lifestyles and stressful jobs, medicated with alcohol and biscuits, belly fat can easily build up. And, it’s not just our ability to win the swimsuit competition that’s affected by the belly build up: fat deposits around the belly are linked to serious health issues, including type 2 diabetes, high blood pressure, and cardiovascular disease.

Carrot Benefits To Our Health & Wellness

Carrot Benefits To Our Health & Wellness Carrot Benefits

Carrot benefits your whole body in lucrative ways beyond human understanding. A carrot is a plant with a thick, fleshy, deeply colored root that grows underground. And also feathery green leaves that emerge above ground.

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