Category: Food Recipes & Drinks

Food Recipes & Drinks reviewed and analyzed for you. In addition, you will learn what other people consume as a tradition or custom.

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Onions | 10 Health Benefits that you Should know

Onions | 10 Health Benefits that you Should know Onions

Of course, it is common knowledge that chopping onions cause watery eyes. However, onions may also provide potential health benefits. These may include reducing the risk of several types of cancer, improving mood, and maintaining skin and hair health.

Ginger | 7 Health Benefits you Should Consider in your Diet

Ginger | 7 Health Benefits you Should Consider in your Diet Ginger

The old wives’ tale may be true: Ginger helps if you’re trying to ease a queasy stomach, especially during pregnancy. It may work by breaking up and getting rid of built-up gas in your intestines. It might also help settle seasickness or nausea caused by chemotherapy.

Asparagus Health Benefits & Simple Homemade Recipes

Asparagus Health Benefits & Simple Homemade Recipes Asparagus

Asparagus is the green vegetable known for its slender spears. And it’s often one of the first signs of spring. It’s a natural addition to many spring dishes, from veggie-packed frittatas to salads piled high with the season’s finest ingredients.

Antioxidants Food Sources | How Do They Benefit Us?

Antioxidants Food Sources | How Do They Benefit Us? Antioxidants

Antioxidants (sometimes called “free-radical scavengers”) are substances that can prevent or slow damage to cells. Especially, damages caused by free radicals, and unstable molecules. In that case, some of which our body produces as a reaction to environmental and other pressures.

New Novel Coronavirus | WHO Warns Its Yet To Hit Climax

New Novel Coronavirus | WHO Warns Its Yet To Hit Climax COVID-19 Coronavirus in Kenya

Stay aware of the latest information on the New Coronavirus aka COVID-19 Coronavirus outbreak, available on the WHO website and through your national and local public health authority. The New Coronavirus (COVID-19) is still affecting most people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover. But, it can be more severe for others.

COVID-19 Coronavirus | Read The WHO Public Safety Tips

COVID-19 Coronavirus | Read The WHO Public Safety Tips COVID-19 Coronavirus in Kenya

There was a recent outbreak (epidemic) of Coronavirus in Wuhan, China. The new virus has been called Wuhan Virus, Novel Coronavirus, Wuhan Seafood Market Pneumonia Virus, and 2019 nCoV. For more news and updates on the same, therefore, stay up to date (on this blog) or even by frequently keep checking on the website of the World Health Organization.

Bone Broth | Why is It so Important to Health?

Bone Broth | Why is It so Important to Health? Bone Broth

Yes, of course, bone broth is not a magical healing drink that will solve all your problems. Though supporters claim it’s good for your gut, and can reduce joint pain. Making you sleep better, and even help make you live longer. However, experts warn that there’s not enough research to support those claims—yet. 

Bromelain Health Benefits | How is it Obtained & Used?

Bromelain Health Benefits | How is it Obtained & Used? Bromelain

Bromelain is an enzyme mixture that people can extract from the stem or fruit of the pineapple plant Ananas comosus. Healers have used these enzymes for hundreds of years in many ways. Now, retailers tend to sell bromelain either as a health supplement or skin cream.

Pineapple Health Benefits | Uses & Revised Dietary Risks

Pineapple Health Benefits | Uses & Revised Dietary Risks Pineapple

Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. It originated in South America, where early European explorers named it after its resemblance to a pinecone.

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