Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. And due to their varied nutrient content, they may help prevent several health problems. Above all, they come in a variety of shapes, colors, and flavors. They are known to provide a range of nutrients that can benefit many different aspects of a person’s health.
Category: Food Recipes & Drinks
Food Recipes & Drinks reviewed and analyzed for you. In addition, you will learn what other people consume as a tradition or custom.
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Smoothie Ingredients | 6 Best Picks to Include in your Diet
In general, the throat soothing and yummy green smoothies are formed from a combination of thick, creamy, and cold beverages. Especially, made from pureed raw fruit, vegetables, and sometimes dairy products, typically using a blender. Green smoothies have a healthy glow about them. For one thing, they’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants.
What is Watercress? & How does it taste like? Plus Recipes
Watercress is an aquatic leafy vegetable that grows in cool, shallow streams. And while it’s Native to Eurasia, the plant’s medicinal and culinary uses can be traced back to ancient times. The nutrient-packed veggie has been tasked with treating everything from bad breath to blood disorders.
What is Malanga? 8 Health Benefits you should know about
Malanga is a root vegetable that’s commonly used in South America, Africa, and some tropical regions. It has a texture similar to potatoes and is often milled into flour that can be used for cooking. Unlike potatoes, however, malanga is not from the nightshade family, which is a group of foods some people have to avoid for medical reasons.
What are Green Vegetables? 15 Types & their Benefits
Apart from fruits eating leafy green vegetables daily provides major health benefits to our general health and physical fitness. Not to mention, people who eat more fruits and vegetables engage in part of an overall healthy diet. Whereby, they are likely to have a reduced risk of some chronic diseases as well.
Fish Soup | 8 Health Benefits & Risks to the Consumers
In recent years, the risks and benefits of consuming fish soup have aroused public debates and drawn the attention of the scientific community. This is according to the assessment conducted in January 2010 by the Joint FAO/WHO Expert Consultation on the Risks and Benefits of Fish Consumption. Whereby, it concluded that moderate consumption of a variety of fish is recommended.
Tea Types | Health Benefits & How they Inhibit Coronavirus
Basically, of all types, green tea is touted to be one of the healthiest beverages on the planet. It’s loaded with antioxidants that have many health benefits. But, did you know that its benefits go far beyond refreshment? In fact, there is plenty of research showing that drinking tea can actually improve your health.
Onions | 10 Health Benefits that you Should know
Of course, it is common knowledge that chopping onions cause watery eyes. However, onions may also provide potential health benefits. These may include reducing the risk of several types of cancer, improving mood, and maintaining skin and hair health.
Online Ordering | 10 Best On-demand Food Delivery Apps
An online ordering system generally consists of 2 main components. Firstly, there’s a website or mobile app for the end-user to place orders. And secondly, there’s an admin management interface for the business to receive and manage the customer’s orders. An online food ordering system can be defined as software that allows restaurant businesses to accept and manage orders placed over the internet.
Ginger | 7 Health Benefits you Should Consider in your Diet
The old wives’ tale may be true: Ginger helps if you’re trying to ease a queasy stomach, especially during pregnancy. It may work by breaking up and getting rid of built-up gas in your intestines. It might also help settle seasickness or nausea caused by chemotherapy.