Asparagus is the green vegetable known for its slender spears. And it’s often one of the first signs of spring. It’s a natural addition to many spring dishes, from veggie-packed frittatas to salads piled high with the season’s finest ingredients.
Category: Food Recipes & Drinks
Food Recipes & Drinks reviewed and analyzed for you. In addition, you will learn what other people consume as a tradition or custom.
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Antioxidants Food Sources | How Do They Benefit Us?
Antioxidants (sometimes called “free-radical scavengers”) are substances that can prevent or slow damage to cells. Especially, damages caused by free radicals, and unstable molecules. In that case, some of which our body produces as a reaction to environmental and other pressures.
New Novel Coronavirus | WHO Warns Its Yet To Hit Climax
Stay aware of the latest information on the New Coronavirus aka COVID-19 Coronavirus outbreak, available on the WHO website and through your national and local public health authority. The New Coronavirus (COVID-19) is still affecting most people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover. But, it can be more severe for others.
COVID-19 Coronavirus | Read The WHO Public Safety Tips
There was a recent outbreak (epidemic) of Coronavirus in Wuhan, China. The new virus has been called Wuhan Virus, Novel Coronavirus, Wuhan Seafood Market Pneumonia Virus, and 2019 nCoV. For more news and updates on the same, therefore, stay up to date (on this blog) or even by frequently keep checking on the website of the World Health Organization.
Bone Broth | Why is It so Important to Health?
Yes, of course, bone broth is not a magical healing drink that will solve all your problems. Though supporters claim it’s good for your gut, and can reduce joint pain. Making you sleep better, and even help make you live longer. However, experts warn that there’s not enough research to support those claims—yet.
Bromelain Health Benefits | How is it Obtained & Used?
Bromelain is an enzyme mixture that people can extract from the stem or fruit of the pineapple plant Ananas comosus. Healers have used these enzymes for hundreds of years in many ways. Now, retailers tend to sell bromelain either as a health supplement or skin cream.
Pineapple Health Benefits | Uses & Revised Dietary Risks
Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. It originated in South America, where early European explorers named it after its resemblance to a pinecone.
Leafy Green Vegetables | What Do They Offer Our Bodies?
Apart from fruits eating leafy green vegetables daily provides major health benefits to our general health and physical fitness. Not to mention, people who eat more fruits and vegetables engage in part of an overall healthy diet. Whereby, they are likely to have a reduced risk of some chronic diseases as well.
Fruits and Vegetables that You Should be Eating Everyday
Fruits and Vegetables have a lot of similarities in terms of nutrition. Both are high in fiber as well as vitamins, minerals, antioxidants, and plant compounds. Naturally, they are also low in sodium and fat. And people who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases.
Maca Root Benefits | Capsule Dosage & Potential Risks
Maca root goes by many names, including maca-maca, maino, ayak chichira, and ayak willku. It’s also called Peruvian ginseng, which can be misleading because maca is a vegetable and ginseng is an herb. Both have a reputation for giving big boosts of energy. But more research is needed to back this up.