What is Fitness Health? 5 Simple Tips for Our Well-being

What is Fitness Health? 5 Simple Tips for Our Well-being What is Fitness Health?

The range of Fitness Health classes available is so vast that many people don’t know where to start and what each one entails. Having an understanding of what each class offers and how it will benefit us is a key component. Especially, when formulating a fitness regime, because it is easy to get stuck in a class that’s not suited to your goals.

What are Green Vegetables? 15 Types & their Benefits

What are Green Vegetables? 15 Types & their Benefits Dark Leafy Green Vegetables

Apart from fruits eating leafy green vegetables daily provides major health benefits to our general health and physical fitness. Not to mention, people who eat more fruits and vegetables engage in part of an overall healthy diet. Whereby, they are likely to have a reduced risk of some chronic diseases as well.

Magufulification of Africa | A Talk by Prof. PLO Lumumba

Magufulification of Africa | A Talk by Prof. PLO Lumumba Magufulification of Africa

Magufulification of Africa is an Inspiring Talk by Prof. PLO Lumumba at Nkrumah Hall, University of Dar es Salaam, Tanzania. And when some dudes in Zimbabwe (New Zimbabwe, January 10, 2016, cited in Mhango, 2018) coined the term Magufulification, I did not know that the term would become a buzzword.

Fish Soup | 8 Health Benefits & Risks to the Consumers

Fish Soup | 8 Health Benefits & Risks to the Consumers Fish Soup

In recent years, the risks and benefits of consuming fish soup have aroused public debates and drawn the attention of the scientific community. This is according to the assessment conducted in January 2010 by the Joint FAO/WHO Expert Consultation on the Risks and Benefits of Fish Consumption. Whereby, it concluded that moderate consumption of a variety of fish is recommended.

Google Chrome Browser | 9 Steps to Fix its Common Errors

Google Chrome Browser | 9 Steps to Fix its Common Errors Download Google Chrome Browser

Like most web browsers, Google Chrome Browser is subject to the occasional bug, but there is almost always a simple solution. Both Google and the Chrome community provide guidance and ways to address problems with Google Chrome. Bearing in mind, there are lots of reasons why Chrome may not be working for you—some more complicated than others.

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