TikTok | 6 Benefits, How it Works & How to Download it

TikTok | 6 Benefits, How it Works & How to Download it TikTok

TikTok is an app for making and sharing short videos. The videos are tall, not square, like on Snapchat or Instagram’s stories, but you navigate through videos by scrolling up and down, like a feed, not by tapping or swiping side to side.

Onions | 10 Health Benefits that you Should know

Onions | 10 Health Benefits that you Should know Onions

Of course, it is common knowledge that chopping onions cause watery eyes. However, onions may also provide potential health benefits. These may include reducing the risk of several types of cancer, improving mood, and maintaining skin and hair health.

Qi Gong | What is it? & How You Can Start Practicing Today

Qi Gong | What is it? & How You Can Start Practicing Today Qi Gong

Qi Gong (often spelled as Chi Kung) is a powerful type of health exercise, which has been practiced for centuries by millions of Chinese people. One of the main aims of Qi Gong is to promote the movement of Qi (energy) in the body. And this is done by opening certain gates and stretching and twisting energy channels. A key point in Qi Gong practice is relaxation and deep breathing. Both of which are prerequisites to allow Qi to flow.

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